Don't Waste Your Next Surf Trip. Build a High-Performance Surf Body in 8 Weeks.

  • Video Analysis

    Custom Made Video comparing your surf technique to the best in the world. Pat will highlight simple actionable steps to improve your surfing. $49.00

  • The Blueprint

    A fully customized 4-8 week training block based on your specific needs and goals as a surfer (no 1:1 calls). $199.00

  • Surf Ready Package

    Custom program + weekly video Zoom call + DM access. $399.00

Not Sure Where to Start? Check out my 4 Week Bodyweight Surf Trip Prep Kit:

My hips got way more flexible and I can go way more vertical now and open my hips up a little more
— Ben (surfer from Germany)
Good Stuff Pat, I’ve been surfing 20+ years and this has helped me catch more waves
— Connor (surfer from California)
Thank you! Your video analysis sure helped!
— Sophia (surfer from South Carolina)